.png)
Online Coaching
It's you
and I!
Online coaching offers all the benefits of in-person training without the need for set session times. Anything and everything is fully custom to you and updated regularly as we progress. All done by me personally and NOT BY AI. We build a fitness relationship where we can relate to each other and keep on top of things while enjoying the journey.
Instead of in-person sessions, we'll stay connected by video, messenger, voice notes, calls, and check-ins. I’ll guide you by correcting form, technique, diet, mentality and everything fitness related to the best of my ability, that's a promise.
I offer a range of packages tailored to suit your needs. ALL 1:1 personalized packages are SUBSCRIPTION based as the journey is ongoing.
They include an onboarding call after your signup Q&A to ensure I've got all the specifics to craft your program and once the program is set up, we’ll hop on a video call where I can share screen to review everything in detail, from navigating the app to mastering your workouts and diet, so you’re 100% ready to take action.
The All-STAR Package is my most comprehensive option as it is all inclusive and offers unlimited communication.
Online Coaching
It's all SET
These are structured HOME and GYM workout plans, pre-made to suit most common equipment available.
These are NOT subscription based but rather once off payment plans.
The program includes 4 workouts per week, for a period of 4 weeks, all delivered via my app.
Suitable for all fitness levels. Select your level of experience upon signing up by selecting beginner, intermediate or advanced to receive a program to suit your ability.
If you choose to renew and pay for another 4 weeks, you may choose to have your workout changed.
(Some people prefer to keep it the same, so it's up to you!)
You will have access to my app with basic weekly check-ins and feedback from me.
Real-Time Guidance Wherever You Are
Achieve your fitness goals with personalized, live virtual coaching sessions via Google Meet. Whether you’re working out at home, in a gym, or on the go, I’ll guide you every step of the way to ensure you get the most out of every session.
You’ll gain:
-
Instant Feedback: Correct your form and movements on the spot.
-
Accountability: Stay motivated with real-time support.
-
Customization: Each session is tailored to your unique goals, setup, and progress.
Virtual Coaching
.png)
Virtual Coaching
Real-Time Guidance Wherever You Are
Achieve your fitness goals with personalized, live virtual coaching sessions via Google Meet. Whether you’re working out at home, in a gym, or on the go, I’ll guide you every step of the way to ensure you get the most out of every session.
You’ll gain:
Instant Feedback: Correct your form and movements on the spot.
Accountability: Stay motivated with real-time support.
Customization: Each session is tailored to your unique goals, setup, and progress.
%20copy%202.png)